nutritional benefits of broccoli leaves Other benefits of broccoli are: to improve the performance of the brain such as preventing the occurrence or increased severity of Alzheimer's disease, effective to neutralize carcinogens (cancer-causing).
Other benefits of broccoli is as an antioxidant. Benefits of broccoli is caused by flavonols and phenolic. So the story, quercetin broccoli formed at high concentrations (100-450 mg per kg). Many other phenolic containing broccoli, which consists of flavonol glycosides and hydroxycinnamic acid esters.
Folate is contained in broccoli also adds to the list of benefits of broccoli. Broccoli contains folate which ranged Glu4 to Glu8. The role of folate, especially during pregnancy.
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